6-Week Transformation | Bedale
6 WEEKS TO MAKE A CHANGE.
Lose body fat, build strength, improve fitness and get your confidence back with proper training, simple nutrition and experienced coaching.
From £199 · One-Off Payment · Coaching In Bedale
Real Transformations
Real clients. Real changes.
These are genuine clients of Blacksmith Fitness. The work is theirs and so are the results. Every one of them started somewhere, and none of them needed to be fit first.
49 lb down
Busy mum and business owner, 40
35 lb down, muscle built
58
21 lb down
Muscle built and can now box, 37
Individual results vary and no specific outcome is guaranteed. The transformations shown were achieved over time with consistent training and are not claimed to have occurred within six weeks. The six-week programme is the starting point, not a promise of a specific result.
Who It's For
Built for people with real lives.
The six-week programme suits most people who want to make a change and want help doing it properly. Here's who tends to get the most from it.
Busy parents
Work, kids, and everything else comes first. This is built around that: a manageable number of sessions a week, food targets you can actually stick to, and a coach keeping you accountable.
Former sporty people who've lost the routine
You used to play, train or compete, and life got in the way. This is a structured route back in, at a level that respects where you are starting from.
Anyone who wants to feel better
If you want to lose body fat, get fitter, get stronger and feel more confident, you don't need to be an athlete. You need a plan and someone to do it with.
You don't need experience, you don't need to be fit already, and you don't need to know your way around a gym. You just need to turn up and follow the plan.
How It Works
From signing up to starting.
Four steps, and none of them involve guesswork.
Choose your package
Essential at £199 or Premium at £399. Both run for six weeks and both are a one-off payment. If you're not sure, get in touch and we'll help you decide.
Buy online
Sign up through the secure Stripe checkout on this page. It takes a couple of minutes and you'll get a confirmation straight away.
Receive your starting information
We'll be in touch with your calorie and protein targets, your training guidance and everything you need to get going, plus your start date.
Begin your six weeks
Start your classes or personal training sessions and follow the plan. You'll get a check-in every week and support from your coach throughout.
Packages
Two packages. Six weeks.
Both are a one-off payment for the full six weeks. Pick the level of coaching that suits you and sign up online.
Essential
Everything you need to get started.
Coach-led classes, the food targets that matter and a check-in every week to keep you honest. The straightforward route into a proper six weeks.
What's included
- 12 group classes
- Calorie and protein targets
- Training guidance
- Weekly progress check-ins
- Support throughout the six weeks
Perfect for: getting back into training, building consistency and losing body fat with a coach keeping you on track.
SIGN UP — £199Secure checkout hosted by Stripe
Premium
The full coaching experience.
One-to-one training, a programme written for you and coaching that carries on past the six weeks. The closest thing to having a coach in your corner throughout.
What's included
- 6 personal training sessions
- 6 group classes
- Bespoke training programme
- Calorie and protein targets
- Weekly check-ins
- Ongoing coaching and support
Perfect for: anyone who wants individual coaching, wants to learn to train properly, and wants the results to stick after the six weeks are done.
SIGN UP — £399Secure checkout hosted by Stripe
Not sure which one suits you? or get in touch and we'll point you in the right direction.
FAQ
Questions, answered.
Or Something Else?
Want to look around the gym first?
The six-week programme isn't the only way in. Here's the rest of what we do at Blacksmith Fitness.
The gym & memberships
Monthly memberships and independent gym access at Blacksmith Fitness in Bedale.
View membershipsPersonal training
One-to-one coaching with Gaz, built around your goals and your schedule.
Enquire about PTGet Started
Six weeks from now, you could be a different version of you.
Choose your package and sign up online. We'll take care of the rest and get you started.
Essential
£199
12 group classes, nutrition targets, weekly check-ins and support for the six weeks.
Premium
£399
6 personal training sessions, 6 group classes, a bespoke programme and ongoing coaching.
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